ATProto Browser

{
  "text": "Heat acclimation season continues with the temp already pushing past 70° for our morning group run. Takes 1 to 2 weeks to adapt. It's always best to mix in some walking or even total rest breaks. \n🏃‍♂️🏃‍♂️🏃‍♂️🥵👍\n\n#heatacclimation #springrunning #ltemployee #lifetimebridgewater #runcoachmike",
  "$type": "app.bsky.feed.post",
  "embed": {
    "$type": "app.bsky.embed.images",
    "images": [
      {
        "alt": "",
        "image": {
          "$type": "blob",
          "ref": {
            "$link": "bafkreienx56q5du2pdcyxezjpdrh4rdjrw2oxbeetlfb25kf56jptkr4zi"
          },
          "mimeType": "image/jpeg",
          "size": 701537
        },
        "aspectRatio": {
          "width": 2000,
          "height": 2000
        }
      }
    ]
  },
  "langs": [
    "en"
  ],
  "facets": [
    {
      "index": {
        "byteEnd": 263,
        "byteStart": 247
      },
      "features": [
        {
          "tag": "heatacclimation",
          "$type": "app.bsky.richtext.facet#tag"
        }
      ]
    },
    {
      "index": {
        "byteEnd": 278,
        "byteStart": 264
      },
      "features": [
        {
          "tag": "springrunning",
          "$type": "app.bsky.richtext.facet#tag"
        }
      ]
    },
    {
      "index": {
        "byteEnd": 290,
        "byteStart": 279
      },
      "features": [
        {
          "tag": "ltemployee",
          "$type": "app.bsky.richtext.facet#tag"
        }
      ]
    },
    {
      "index": {
        "byteEnd": 311,
        "byteStart": 291
      },
      "features": [
        {
          "tag": "lifetimebridgewater",
          "$type": "app.bsky.richtext.facet#tag"
        }
      ]
    },
    {
      "index": {
        "byteEnd": 325,
        "byteStart": 312
      },
      "features": [
        {
          "tag": "runcoachmike",
          "$type": "app.bsky.richtext.facet#tag"
        }
      ]
    }
  ],
  "createdAt": "2025-05-03T22:09:24.988Z"
}