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{
  "uri": "at://did:plc:b6ycqi6drwizsm6suosjseqj/app.bsky.feed.post/3loerqu7ocs2o",
  "cid": "bafyreiavwczavf2lbxe5z4fi3vxdhviersnmyrhpjbduqb4xy5klztqqre",
  "value": {
    "text": "I've kept my strict, VERY strict, diet for six months now. 30g sugar, 30g carbs, 30g fat per day. that's it. ~400 calories/day.\n\nBut my one thing I've relented on is coffee. I'm having about 1/2 cup a day, and it's glorious. My stomach is healed enough now that it's handling it fine (after a bit).",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "createdAt": "2025-05-04T21:18:44.000Z"
  }
}