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{
  "uri": "at://did:plc:cdodjedqtk7gwllhkn4z7cdn/app.bsky.feed.post/3lnqmatlp2c2q",
  "cid": "bafyreid7ffrjsi4nbsscbh5c4p7g2edd2o5pcjawdg363rospr2jepvl24",
  "value": {
    "text": "I tried pulling off tight jeans with my toes the other day and thought I sustained an avulsion fracture as it hurt to walk afterwards. I assume that was probably unlikely as I managed to run 13k today!",
    "$type": "app.bsky.feed.post",
    "embed": {
      "$type": "app.bsky.embed.images",
      "images": [
        {
          "alt": "Selfie on Hove Beach. 13km 1hr21 mins 1293kcal ",
          "image": {
            "$type": "blob",
            "ref": {
              "$link": "bafkreifrob5rntvtr4tn4wqouhqtpltxlq2qsps4lpvy5pecx3jpr6pfeu"
            },
            "mimeType": "image/jpeg",
            "size": 774064
          },
          "aspectRatio": {
            "width": 1080,
            "height": 1080
          }
        }
      ]
    },
    "langs": [
      "en"
    ],
    "createdAt": "2025-04-26T20:47:02.979Z"
  }
}