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{
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  "cid": "bafyreicvkt7nyla2t2jj3isdsafpxtupwwmrvzd2k473gpu22bsr3rrvbq",
  "value": {
    "text": "its so fuckin annoying what 45min on a stationary bike 2x a week did for my figure within the 2 months I've been consistent with my routine\n\nI'm not taking it easy by any stretch, but making artificial hills out of the peaks and valleys of albums I love has made the experience way more enjoyable",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "reply": {
      "root": {
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        "uri": "at://did:plc:ywbm3iywnhzep3ckt6efhoh7/app.bsky.feed.post/3lohxfefmo22x"
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      "parent": {
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        "uri": "at://did:plc:ywbm3iywnhzep3ckt6efhoh7/app.bsky.feed.post/3lohxfefmo22x"
      }
    },
    "createdAt": "2025-05-06T06:24:29.839Z"
  }
}