ATProto Browser

{
  "text": "Set time limits that stick.\nStudies show that setting limits on news or social media use significantly reduces anxiety and improves mood.\nTry apps like One Sec or Freedom. Put your phone in timeout.\n#ResilientOptimism\n[Study: Hunt et al. (2018) Journal of Social and Clinical Psychology]",
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  "createdAt": "2025-05-23T19:08:47.700Z"
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