ATProto Browser

{
  "text": "🌱 Plant-rich diet = healthier old age? 🏃🏿‍♀️\n\nA new long-term study recently published in Nature suggests just that!\n\nThe study looked at eight different dietary patterns. \n\nAll of the diets had something in common… they were plant rich.",
  "$type": "app.bsky.feed.post",
  "embed": {
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    "external": {
      "uri": "https://www.nature.com/articles/s41591-025-03570-5",
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      "title": "Optimal dietary patterns for healthy aging - Nature Medicine",
      "description": "In two longitudinal cohorts followed for 30 years, the associations of eight different dietary patterns with healthy aging—encompassing cognitive, physical and mental health—were studied, identifying…"
    }
  },
  "createdAt": "2025-04-17T10:54:16.632Z"
}