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{
  "uri": "at://did:plc:ivk6p4z3ivqlcs2pnoihzpcg/app.bsky.feed.post/3lo4kas4yyh2s",
  "cid": "bafyreidtjxsi7pcarfnz7d7pbzaozpjizkhyakpdphiyiz7gzvipt4oyfe",
  "value": {
    "text": "A study by UCL researchers found that those with symptoms of anxiety and depression tended to build their overall self-belief by focusing their attention on jobs where they thought they didn’t perform as strongly – rather than also considering jobs where they did perform well.",
    "$type": "app.bsky.feed.post",
    "embed": {
      "$type": "app.bsky.embed.external",
      "external": {
        "uri": "https://buff.ly/DLOQVpl",
        "thumb": {
          "$type": "blob",
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          "mimeType": "image/jpeg",
          "size": 13297
        },
        "title": "Reasons why anxiety and depression promote low self-belief revealed",
        "description": "Researchers at UCL have uncovered why individuals who experience anxiety and depression often struggle with persistent low self-belief in their abilities."
      }
    },
    "createdAt": "2025-05-01T14:43:09.759Z"
  }
}