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  "uri": "at://did:plc:jfm6lmavpepsj4fe6l6z4vhq/app.bsky.feed.post/3logp2dvql22v",
  "cid": "bafyreia25x6ifgu6afzi3jtsbznomdcbxgew6wauetbyr6ph7tdfq4c5tq",
  "value": {
    "text": "(No advice)\n\nAnyway, my point is this:\n\nI know pacing and energy management is an important part of coping with many chronic illnesses, including #MeCFS and #POTS and #LongCOVID\n\nI know a lot of folks track heart rate to gauge when to proactively rest",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "reply": {
      "root": {
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        "uri": "at://did:plc:jfm6lmavpepsj4fe6l6z4vhq/app.bsky.feed.post/3logo3lsews2v"
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      "parent": {
        "cid": "bafyreihp3jiq7esfpglafuepsgi6yubc24pwapdtfzpyygy62a6efebeny",
        "uri": "at://did:plc:jfm6lmavpepsj4fe6l6z4vhq/app.bsky.feed.post/3logowgf3ek2v"
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    },
    "facets": [
      {
        "index": {
          "byteEnd": 152,
          "byteStart": 146
        },
        "features": [
          {
            "tag": "MeCFS",
            "$type": "app.bsky.richtext.facet#tag"
          }
        ]
      },
      {
        "index": {
          "byteEnd": 162,
          "byteStart": 157
        },
        "features": [
          {
            "tag": "POTS",
            "$type": "app.bsky.richtext.facet#tag"
          }
        ]
      },
      {
        "index": {
          "byteEnd": 177,
          "byteStart": 167
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        "features": [
          {
            "tag": "LongCOVID",
            "$type": "app.bsky.richtext.facet#tag"
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      }
    ],
    "createdAt": "2025-05-05T15:35:40.692Z"
  }
}