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Record data

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    "text": "If you have an urge to seize \"Reality\" and shake it up like a snow globe, here's the conversation for you. Unzip your mind and let the birds take flight. Where does this take you?\nyoutu.be/QYAgf_lfio4?...",
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        "title": "Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer",
        "description": "YouTube video by Andrew Huberman"
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    "createdAt": "2025-04-27T16:29:19.578Z"
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