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{
  "uri": "at://did:plc:l664phxvt6vexdxlycpmtwhk/app.bsky.feed.post/3lhakfd4rgt2c",
  "cid": "bafyreig2ip5lauwficycs3vy33xf5q5b3sz6m4dkmkrrnqsx7h62i5slni",
  "value": {
    "text": "Who else grew up believing cow’s milk was the only source of calcium? \n\nThe dairy industry pushed that myth hard, but calcium is everywhere. Can you name any plantbased sources?",
    "$type": "app.bsky.feed.post",
    "createdAt": "2025-02-03T03:00:00.000Z"
  }
}