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{
  "uri": "at://did:plc:p5j3uplrhnw4dloqwsshq3qw/app.bsky.feed.post/3lmqnnbfgks2b",
  "cid": "bafyreifz65z3nec5rwrnjctumm4z6jei43mauxinjhkmkmaaviyo2ocl5e",
  "value": {
    "text": "The best thing I can suggest for the first point is wear some earbuds and listen to music during the procedure. They’ll likely ask you to keep the volume to a level where you can still hear them if they need to speak to you, but it’s helped me in the past.",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "reply": {
      "root": {
        "cid": "bafyreidang4ij7ud47vocxq5rqipzgzybd3ua3apcq5fhgesyesi6iwpia",
        "uri": "at://did:plc:7cb27cfshgsufenieppghzay/app.bsky.feed.post/3lmqnfbmjl22e"
      },
      "parent": {
        "cid": "bafyreicpj7jtgculc6eephcjtkd2vhgqbmg4zwshluy4u5q743gel7clpq",
        "uri": "at://did:plc:7cb27cfshgsufenieppghzay/app.bsky.feed.post/3lmqnfbmohc2e"
      }
    },
    "createdAt": "2025-04-14T03:46:42.234Z"
  }
}