ATProto Browser

ATProto Browser

Experimental browser for the Atmosphere

Post

The secret trick to stop yourself from spiraling about something is to identify 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste, and worry about those things instead

May 8, 2025, 2:57 PM

Record data

{
  "uri": "at://did:plc:rptblpgg4iu5ef6puyrmrl2k/app.bsky.feed.post/3loo6bz2ops2h",
  "cid": "bafyreiaxjwkkflnrjjb7ivu4jjguytxnivvemj3vuzffwjnpksj2dkg7iu",
  "value": {
    "text": "The secret trick to stop yourself from spiraling about something is to identify 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste, and worry about those things instead",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "createdAt": "2025-05-08T14:57:02.051Z"
  }
}