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{
  "uri": "at://did:plc:thgdoumvjzvywntlheab4kyo/app.bsky.feed.post/3ljupyleuos2s",
  "cid": "bafyreihlb6ioaw6dxited76mzzwebwfltk4a4wl3jlxr7jjex2ui2umcny",
  "value": {
    "text": "I keep hearing my previous therapist’s voice in my head, reminding me about how important courage is for my mental health. That guy really understood me. I’ve struggled with rejection and self esteem my whole life. Attempting to develop courage appears to be gradually helping me face things I avoid",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "createdAt": "2025-03-08T14:23:53.357Z"
  }
}