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{
  "uri": "at://did:plc:tpb56plh4i7gqn4xivji2nvs/app.bsky.feed.post/3ll6yumd7as2t",
  "cid": "bafyreigdhsh2y4rqsiqftvoneo46nub2s4ttz6izdxp2jktmkfahqpekha",
  "value": {
    "text": "Been very happy with gym progress ✨\nI think I just need to generally eat more (with a focus on protein) if I want to see better results, but it's been good. I just look d e n s e r 💪",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "createdAt": "2025-03-25T09:54:32.824Z"
  }
}