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{
  "uri": "at://did:plc:rf467liq6txmthfbwzakbpa7/app.bsky.feed.post/3locjmpxgyk2a",
  "cid": "bafyreigzqlt3i3d7i36zsszmqbmo5o3rmap75fdxf7gwizkhoomcfmd53y",
  "value": {
    "text": "Can happen if the body isn’t fully recovering between runs. Any changes in your training load or intensity? If so, could be sympathetic overdrive from overtraining…stress system stays active instead of shifting into rest mode on non-running days. Track BP…maybe consider lowering intensity if high.",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "reply": {
      "root": {
        "cid": "bafyreih4jvzibi5k5v3frt4anycunatgjonhzwyq6xxdhgevgmdslrmlkm",
        "uri": "at://did:plc:3sfab6obfubkclpmxtcs343o/app.bsky.feed.post/3locg6es7uc2x"
      },
      "parent": {
        "cid": "bafyreih4jvzibi5k5v3frt4anycunatgjonhzwyq6xxdhgevgmdslrmlkm",
        "uri": "at://did:plc:3sfab6obfubkclpmxtcs343o/app.bsky.feed.post/3locg6es7uc2x"
      }
    },
    "createdAt": "2025-05-03T23:47:55.907Z"
  }
}