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{
  "uri": "at://did:plc:riablo32f6z75jqalgvbv4lw/app.bsky.feed.post/3lgh2wif3js2b",
  "cid": "bafyreic3dtlndg35kv453caldzo4uwqrus7x522v4bbuhdk2matlddtluu",
  "value": {
    "text": "I was using a different gym for a month that didn’t have cables so I tried a bunch of triceps exercises with dumbbells. It was difficult to get a weight that worked for me for any of them; either it was too easy or with a higher weight I felt like I was risking an injury if I hit failure.",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "reply": {
      "root": {
        "cid": "bafyreibkqajiljdslspkjsmb4s4dmixt42x2mppwoarfcmaqevnqqhp5ue",
        "uri": "at://did:plc:v6bfc4ayye7sa7tuhw3opulf/app.bsky.feed.post/3lggpl2dmk22q"
      },
      "parent": {
        "cid": "bafyreide5ievegxhwyivatjcpre2z6ududykv3mwjal663plguoqxurcfm",
        "uri": "at://did:plc:riablo32f6z75jqalgvbv4lw/app.bsky.feed.post/3lgh2ogqyyc2b"
      }
    },
    "createdAt": "2025-01-23T23:46:43.052Z"
  }
}